How to get pregnant without dieting

How to get pregnant without dieting

Hey lovely ladies, today I’m really excited to be sharing a post from one of my friends the lovely Nicola from nicolasalmon.co.uk Nicola is a feminist and fat positive fertility coach and I wanted her to share her knowledge and expertise around getting pregnant...
Why Accepting Your Body Is Not Failing

Why Accepting Your Body Is Not Failing

If you’ve been reading my blog for a while or following me on social media you’ll know that I shout from the roof tops about the importance of accepting your body before you can learn to love it. What many women struggle with is the idea of accepting their body as not...
My Birth Story

My Birth Story

As I’m back on line I thought it was about time I shared my birth story with you all. I had Lily Storm 9 weeks ago and it’s been the most testing, emotional 9 weeks that I think I’ve lived  through so far! Lily was due on the 13th of August, just a week ago, but was...
How to be Body Positive this Summer

How to be Body Positive this Summer

For most women summer can often come with a side serving of dread and quite often panic, as we are filled with the thought of having to display more flesh than we have done throughout the winter months.  We become self-conscious and fraught with worry at revealing...
10 Affirmations for Self Love

10 Affirmations for Self Love

Affirmations can be an amazing tool for helping you overcome negative and often self-sabotaging thoughts. They are positive statements that can have a big impact and create positive changes when repeated often and believed! How to start using them Sometimes it can be...