10 Exercise Ideas You Might Not Have Tried Yet

10 Exercise Ideas You Might Not Have Tried Yet

I know what it’s like gorgeous, sometimes your exercise regime can get a bit samey and you just don’t enjoy it anymore. Or you know you want to exercise but you just don’t know where to start and the thought of the gym makes you want to curl up in a ball and stay...
Yoga – What’s all the fuss about?

Yoga – What’s all the fuss about?

I have to admit that when I didn’t practice yoga I thought of it as some easy, stretch here, stretch there, lie with your eyes closed and breath in breath out sort of thing. I didn’t want to try it because I thought I didn’t have time for something that wasn’t going...