How to be Body Positive this Summer

How to be Body Positive this Summer

For most women summer can often come with a side serving of dread and quite often panic, as we are filled with the thought of having to display more flesh than we have done throughout the winter months.  We become self-conscious and fraught with worry at revealing...
10 Affirmations for Self Love

10 Affirmations for Self Love

Affirmations can be an amazing tool for helping you overcome negative and often self-sabotaging thoughts. They are positive statements that can have a big impact and create positive changes when repeated often and believed! How to start using them Sometimes it can be...
7 Tips for Self Love

7 Tips for Self Love

I’m feeling full of love and gratitude today with everything and everyone I have in my life. Whilst I feel abundantly lucky to have all I do, that has defiantly been a result of me showing more love and kindness to myself. When you love yourself for who you are and...
Body Love Bundle Giveaway!

Body Love Bundle Giveaway!

As part of my website launch and to brighten up this freezing cold March I’m giving away a huge bundle of body loving goodies! To be in with a chance of winning this amazing body loving bundle of goodies all you have to do subscribe to my email list to join my...
How do I love myself?

How do I love myself?

Hey gorgeous, I hope you’re having a positive day filled with smiles! Today I wanted to talk a little about self love. It seems like the term ‘self-love’ or the advice to love ourselves is everywhere at the moment. And whilst I couldn’t agree more that we all...